YRG was started by Dr. Craig Allen. DDP got involved and became it’s spokesperson. Eventually it was rebranded to YRG Yoga. For the past. Probably the most influential, and unexpected, guru of guys yoga is ex-pro wrestler Diamond Dallas Page. But does his program work?. But DDP Yoga (originally called YRG Fitness, or Yoga for Regular Guys) didn’t really take off until after the now legendary Arthur Boorman.

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That outweighs the groans provoked by Page’s redneck humor. This is so important and I’m glad it was included.


For now, I’ll say it feels great. As for the name, it’s entirely in branding. Yoga for regular guys? My mood and energy is way up. And being a bibliophile I had to check out the book. You can read success stories, join groups and forums, and there is a continuous online life chat on the go.

But tyhere’s none of the pain, just the gain.

But it’s not a joke either. YRG was started by Dr. The book is grest, DDP is his usual self, talking “guy-eese”, to get through to the meat heads in the gym that rather then judt swelling their muscles with lacyic acids, they csn actually lengthen, and strengthen their muscles at the same time. Is it basically the same, or radically different? The sections in the book are: The athletic, 52 year-old Page knew at an early age that he was born to entertain.


It is a lot easier to learn movements that way rather than from a book. Very assessable for a guy who cringes at the thought of “pretzel poses. In the words of RZ “i have been breathing all my life”.

These 15 people range from retired military, to musicians. It’s a serious workout.

Sure the book is firmly aimed at the WWE crowd, complete with looking down the cleavage of the yoga babes pictured. Books reguular Diamond Dallas Page. Become a Redditor and subscribe to one of thousands of communities.

Also, one of the models is wearing combat fatigues as he shows proper yoga form.

Yoga for regular guys? : ddpyoga

Jul 30, Steven R. Thanks for telling us about the problem. The first yoga book aimed at men, and more importantly the average male. So I got a copy and started drp and rereading. Bill rated it really liked it Aug 19, At the time of writing this I have been doing Yoga with DDP intermittently for reguoar months and then every day for 20 days, I am down 17lbs and feel better than I have in a long time. You need support for DDP Yoga?

Trivia About Yoga for Regular Submit a new text post. Just a moment while we sign you in to your Goodreads account. I recommend this book to anyone who finds it hard to hear into fitness.

There are no discussion topics on this book yet. This book and the DVDs bought separately got me to try yoga. I found out that it started with a book.


Yoga for Regular Guys: The Best Dam Workout on the Planet!

Film and television actor and personality Dallas Page has been entertaining millions of fans for over 20 years.

I have been back and forth through the book a number of times in a short time. The bulk of the book is devoted to three routines.

His uncanny ability to create and re-create his character rdgular him to national notoriety and made him one of the hottest merchandising commodities in professional wrestling, first for WCW, then, the WWF which now have merged to become the WWE.

Log in or sign up in seconds. YRG will give anyone the basics they need to start yoga, as DDP says it id a life stule change not just a training program.

Why he started, what it’s done for him, and why he thinks it is the best workout you can do. I started implementing stuff from the book before finishing it. The book is actually very helpful is some ways. Yoya well constructed workouts. The new videos they’re filming right now may be in editing are entirely referring to as DDP Yoga.

About Diamond Dallas Page.